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Doctors have revealed the reasons for the unattractive appearance after a night’s sleep

Medical experts have identified several reasons for the unattractive appearance in the morning. Relevant information is published by the LadBible portal headquartered in Manchester, England.

Experts say that during sleep a person is in a horizontal position for a long time, because of which the fluid flows to the head, causing edema. According to doctors, this phenomenon is often exacerbated by excessive sleep or, conversely, due to lack of sleep.

Also read: How to overcome the syndrome of “night overeating” and what are its symptoms

In addition, according to the material, the wrong position of the body during sleep is the cause of bags under the eyes, puffiness of the face, as well as wrinkles and folds on the skin. Therefore, dermatologist Purvisha Patel recommends sleeping on your back or side, not on your stomach. “Try buying a high pillow to lift your head,” she added.

In addition, the morning appearance is negatively affected by alcohol consumption, smoking, irregular sleep, excessive sun exposure, low activity and allergies.

Earlier, the DIP wrote about “Scientists have told why it is better to sleep in socks.”

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