Treatment for stress symptoms should be timely, but the use of popular herbal remedies and pills such as corvalol and valerian tinctures can be dangerous, said Dr. Nadiya Kapninska.
Corvalol or valerian tincture can be used with caution and under medical supervision. Corvalol can be addictive and addictive, and a person cannot stop taking it on their own because of addiction, says Kapinska. She added that “improper use of valerian tincture can cause panic attacks and constant insomnia.” Prolonged use of the drug in excess of the recommended dose will impair intestinal motility, which will lead to constipation,” – warns the doctor.
“As for herbal tea, their benefits are undeniable, but they should be prescribed only by a qualified doctor. Almost all medicinal plants have contraindications and possible side effects. “Many herbs contain toxic substances and require restriction or complete cessation of intake in people with allergies and hay fever,” said the expert.
She noted that “all herbal infusions containing ginseng, peony, deer root are prohibited in hypertension” because they raise blood pressure. “Some herbs can be dangerous during pregnancy: in the first trimester you can not take oregano and thyme – they greatly increase the tone of the uterus,” – advises Kapinskaya.
However, there are teas that are not dangerous to the body. “For example, tea for daily use: the mixture is often based on blackberry and raspberry leaves. Another useful tea is made from rose hips. They have a pleasant taste and are rich in vitamin C. It should be noted that buying tea in herbal pharmacies is better after consultations with a personal doctor,” said the expert.