Spend a holiday in the winter somewhere in the south – what could be better? At least for a while, take off your down jacket, warm boots, and a hat and lie on the burnt sand somewhere in Egypt – a dream! However, according to the doctor, a sharp change in climate and travel from minus 15 to plus 30 can be highly detrimental to health.
In conditions of a sharp climate change, there is a quick restructuring of immunity and acclimatization – both very dangerous for our bodies. Especially it is not necessary to practice such trips for people with cardiovascular diseases and hypertension.
And besides, the doctor warned that on vacation in exotic countries it is better not to get involved in local dishes. All because foods that are unusual for our body can cause a deterioration in well-being. So in winter, it is better to rest where it is cold.