A nutritionist, endocrinologist, and psychologist spoke about what kind of food on the beach is better not to buy, so as not to harm yourself.
The doctor noted that it is better to be wary of churchkhela, as it can be sold for a long period, which makes it very dirty. If it is sold in a bag, then you should not take it either – there is a risk that bacteria multiply inside.
“You don’t have to buy various sweets. Freshly prepared potato pies can be considered. You don’t need to take cabbage, eggs, greens, and liver, otherwise, you can thunder into the hospital”
The doctor recommended taking vegetables, fruits, and nuts with you to the beach, and also said that you can buy boiled corn. You should not eat meat, fish, eggs, or salads on the beach.